JESS FREY The Call to Connect
"In the choice to let go of your known way of being,
the whole world is revealed to your new eyes."
- Danna Faulds from her poem "Allow."
My work is devoted to co-creating spaces where connection deepens, truth emerges, and soul remembers. I believe in the wisdom of the body. The transformative power of creativity.
The courage of honest inquiry. The freedom that comes from living authentically. And the knowing that Love is our greatest teacher.
Come. Reach out your hand. Some rivers are meant to be crossed together.
Let's practice in the footsteps of LOVE.
Jess Frey (she/her) is a 1,000-hour Kripalu Yoga educator, life coach, and artist who has been devoted to the Kripalu path for more than a decade. She has served in a variety of roles, including lead faculty for R&R, the Kripalu Schools, and currently facilitates yoga, meditation, breathwork, sound, writing and silent retreats. Jess also designs and develops curriculum for Kripalu’s experiential programs and workshops.
Deeply committed to personal and professional growth, she mentors fellow teachers and supports the ongoing evolution of Kripalu’s learning community. Her work lives at the intersection of presence and transformation rooted in compassionate inquiry.
Jess co-creates spaces that invite connection, curiosity, and self-discovery. She invites others into the unfolding process where insight is naturally revealed. Jess believes community is sacred container for healing and collective awakening—together is how we find our way. Her passion and expertise include post-traumatic growth, addiction recovery, embodied presence, creativity, and supporting others in living the truth of who they are.
With more than 20 years of dedicated practice, leadership, and study, Jess is known for her authenticity, depth, and heart-centered approach. Her presence meets you where you are—and gently calls you forward into what is ready to emerge.