JESS FREY      The Call to Connect

Written Articles

The Meaning of Life Checklist

The Meaning of Life Checklist

The Art & Science of Forest Bathing

The Native Influence Interview

Slowing Down: Restoring Pathways to Connection

I Dont Know and That is Okay: Six Practices for Cultivating Beginners Mind

The Six Stages of Change: Moving Mindfully Through Difficult Transitions

Good Vibrations: Live Harp Music as a Doorway to Healing and Meditation

The Poses That Scare US

Chilling Out on the Yoga Mat: Tips for Summer Yoga Practice

Holiday Rituals From Kripalu Faculty

What Are You Watering?

Three Practices for Flowing with Life

Heart Wisdom: Tune Into the Vibrations of your Heart