"Knowing yourself is the beginning of all wisdom."
- Aristotle
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Curiosity of who and what we are and the questions we ask ourselves can change our lives. The Process of self-discovery invites us to practice, experience, integrate, evaluate, and make change. This process awakens our connection to our own intuition and unique truth. The journey of self-discovery is forever unfolding; there is always more to dive into, more to open up to, and more to be revealed.
Example workshops:
- Addiction Recovery
- Self-inquiry Journal Invitations
- Exploring Models of Behavior Change
- Dharma (Life Purpose)
- Creative Collage, Art, Creativity
- Conscious Communication
- Mindful Eating